I started using this a few weeks ago adding it to my NAD+ routine and have felt a difference.
Have been taking it for a few months now and I believe I have more energy and recover faster after a workout! Thank you Rho!
I just switched to Rho three weeks ago first week or two of taking the methylated B complex product, I could tell the difference. I will for sure be re-ordering this product.
I’ve been taking TMG for a few months now, and I know the benefits can be subtle. But I def feel more of lift in my baseline energy - I don’t need that 2nd cup of coffee and switch to water earlier in the day now.
I’m on many Rho products and I just added the Methylfolate 5-MTHF + B12 to my line up
I’m 65 and want to stay healthy and balanced. It helps with my energy level and mood.
I especially like that it’s in liquid form! I’ve been very pleased so far
I am 75. I started my Rho Nutrition with NAD+. I was an early adopter of Rho Nutrition's NAD+ because of the Liposomal delivery system. It was a game changer for me. It literally got me out of the bed then out of the house and then into the Pilates Studio. I slowly added additional Rho products forming a broad “stack.” All of them were a positive addition to my continued physical strengthening . At the urging of my Doctor my most recent addition has been Rho’s Methylfolate 5-MTHF+B12 Complex. Both my MD and my Neurologist encouraged me to add it. While they did not specifically recommend Rho specifically - what they did tell me is that whatever I had been using these past years (which isRho) I should absolutely continue. I almost caught myself wanting to say: “well duh.” 🤣
I take three row supplements every day. I am feeling much more energy and health. I was before.
This is the third product I have tried from this company. Knowing this will get to the cellular level gives me peace of mind knowing my gut health is in check
This has been a game changer. I'm post menopausal and have issues w/ hormone methylation. I take Rho's Glutathione and DIM every morning and it's helped tremendously!
The rho Glutathione is a must for recovery from a night out or even from stress. I take it every night prior to going to bed. It is easy to take in this liquid form. The taste is not bad especially compared to other forms. I strongly suggest using this as part of your routine stack.
⭐⭐⭐⭐⭐ Perfect serving spoon!
This stainless steel serving spoon works fantastic! It does exactly what I need and makes serving easy. A great utensil that I’m very happy with. Highly recommend!
Unlike most supplements I’ve tried, I noticed a difference with this Tongkat Ali from the very first day, and the benefits seem to build the longer I use it. The flavor took a little getting used to at first, but I adapted quickly. Now it’s become part of my morning routine, and I genuinely look forward to it each day.
I’ve been talking this supplement for about two weeks and feel really good about it
Love all the RHO products but this one is my favorite
I am a dietitian and fitness instructor. I’m 44 years old. rho has been a total game changer for me. I teach three strength training classes a day and since starting rho, my body fat percentage has dropped my 2%. I don’t feel inflammation in my lower back like I used to. I recover faster, my skin looks brighter. It’s a total wellness package. I can’t recommend to my clients enough. Thank you!!
I noticed I difference in 3 to 4 days. My mood was calmer during grey ugly days. . It is a great addition to my present stack
I drive truck in big city and noticed my stress levels were alot lower.
I have been taking rho and feeling beter its been 3 months and im feeling good and my blood work just came back improved! Dr said keep up what ever your doing.. so im ordering more... order it for yourself or your famiky you will be glad yiu did!!
I started taking the glutathione in June 2026. A couple months later I added the Elite Performance Stack and noticed a difference in my energy and strength in workouts. Even my recovery days feel less fatigued and I have more energy. Grateful to have found Rho!
I'm a male over 40 and I've been using this product for a few months. From a dosing standpoint, I enjoy the flavor and prefer this over pills or powders. It's definitely hard for me to tell if there's a major difference in my performance but as someone who is very active, I feel like these products round out my daily supplements as well.
My body did not do well with NAD+ injectables. After reading about lipsomal I decided to try. I'm on my 4th bottle! No stomach issues, no needles and I feel great. I love all the RHO products. But if you had to choose just one... this is the one! Highly recommend!

