I got this along with a few other Rho products and have been taking them daily so it’s hard to say what product is doing what but I overall feel better, less bloated and am feeling like I’m on track for my goal which is to lose some of this stubborn weight I’ve put on over the last couple years that won’t go away. I’m 42 and am having the most trouble losing the 10/15lbs I’ve gained. Hoping this helps!
Rating is for ease of product. Mixes well with the rest and easy to take. Taste isn’t bad. Can’t give 5 stars only because I’m not 100% on results! I do full blood work (100+ tests) next month so we will see how that goes.
I just began taking the RHO a month ago. I have been using the three pack , Nad, curium and glutathione . I lift weights , pickleball 4 c a week . I feel this trio has definitely made a difference in recovery and how I felt. I usually do not notice any difference when I try something new but this product seems to be doing what it is suggested it would do. I also just started the Creatine. Love all the products and I’m looking to introduce some others. Definitely worth the try .
After years of taking pills, capsules and tablets (that I thought worked) now with Rho I know that to be completely UNTRUE! I feel so much better on my Rho products, and funny enough my body can tell when I miss a day or two. My Rho goes with me everywhere!! Weekend trips, business overnights, cruise vacations…you name it. Absolutely love this product!!
I really like the creatine before my morning workouts. And I think it’s also helping with mental clarity.
I absolutely adore this product. As a breast cancer survivor, maintaining a healthy immune system is crucial to me. I highly recommend it to everyone, especially those who are concerned about their immune health. I particularly enjoy the Lime flavor. It’s easy to take and I find it delicious..
I'm loving this product! I've noticed an improvement in my body composition combined with daily workouts. This has helped me achieve my fitness goals! A must have!
I’ve been taking Rho Nutrition’s liposomal Curcumin and Resveratrol formula for a year now as part of my weight loss and overall health journey, and it’s become a daily staple I genuinely look forward to. The biggest difference I’ve noticed is in my joints—long walks and workouts that used to leave me stiff and sore no longer slow me down, which has made staying active far easier. I also feel like my recovery after exercise is noticeably faster, helping me keep a consistent routine without the nagging aches that used to derail my momentum. Digestively, it agrees with me far better than other supplements I’ve tried—no upset stomach or aftertaste—and I do feel it’s helped keep things comfortable and regular. A year in, paired with cleaner eating and regular activity, I’m still impressed, and it’s one of the few supplements I make sure never to run out of.
Methylated vitamins are the way to go! No junk, nothing your body doesn’t need and easy absorption. I can tell a huge difference since I started taking the B complex. A staple in my routine!
I have taken this every day for the last year, and I my body is happy about it. My energy levels are high, my skin is glowing.
Ive been taking 7 of Rho Nutritions products now including Tongkat Ali for a little over 2 months and began noticing slight changes within 30 days but now noticing a Vast change in the way I feel all around. Skin, Joints, weight management and even Body Composition has r Improved immensely. I will continue to use Rho’s products daily! Very satisfied!!!
For 15 years I have not been able to sleep fully overnight or deeply. I worked overnights for a chunk of that time and my body never went back. I bought the magnesium but I added this with my last subscription. This was great! I took the magnesium before my nightly shower. Then right before I went to bed I took the sleep formula. I drifted off about 20 minutes later and slept the entire night. Every time I pair this with the magnesium I get a deep sleep. If I just take the sleep formula, I’ll drift off but wake in the middle of the night and have difficulty going back to sleep.
Long story short.. I will continue to take the sleep formula and magnesium. I am so happy I found something that works!
Not sure yet I need some more time almost done with one bottle. Will let you know thanks.
I enjoy taking the liposomal supplements every day and have been for three or four months. I can see a notable change, especially with the magnesium. It is changing my life. I am now going to try the hormonal group and add to my package deal. Yes I know it’s expensive, but by reducing all other types of things I order and canceling them. It makes sense because these make a huge difference in my health.
I’ve been using the quercetin for a few months. My inflammation numbers are always down and it appears to be working. I take it right off the spoon in the morning with NAD.
There’s a subtle but noticeable difference in my morning gym sessions after adding NAD+ to my morning regiment. I recommend it to others often.