Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.

The recommended daily dose can be found on the supplement facts panel on each product. Most Rho products have a serving size of approximately one teaspoon per day. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine multiple Rho products into the same drink for added convenience or take them individually.

You can easily manage your subscription by navigating to the footer of our website and clicking the 'Manage Subscription' tab. From here you can login using the email that was used to place your order. You will be sent a one time code to your email to login with. Once in your subscription portal you have full control to cancel, modify, swap products, change shipping dates and even gift an order.

Nope! While we suggest refrigerating all Rho products for the best taste, refrigeration is not required. You can even take them on the go without refrigeration, making them perfect for travel.

Yes, each batch undergoes a thorough triple toxin screening and is independently third party tested by a certified laboratory. You'll find the latest third-party test results right in the listing photos on this page. Our manufacturing facility is cGMP certified, and FDA registered. We maintain the highest standards of manufacturing practices, strictly adhering to cGMP guidelines.

We recommend consuming a new product consistently for a couple of months for optimal results. However, if you're not satisfied for any reason we have a 60-day money back guarantee. Simply email support@rhonutrition.com to let us know and we will happily assist you.

You can read the full Refund Policy here.

Domestic orders typically arrive within 3-6 business days and you will receive an email with the tracking information as soon as your order leaves our warehouse. If you have any questions or concerns, please feel free to reach out to our team at support@rhonutrition.com and they will be happy to help.

Sunflower lecithin is often confused with sunflower oil, but the two are very different. While sunflower oil is simply the pressed oil from sunflower seeds, sunflower lecithin is a special substance extracted from these seeds that contains important nutrients called phospholipids. One key phospholipid it provides is phosphatidylcholine, which is essential for building true liposomes—tiny, protective "bubbles" that can carry nutrients into your cells more effectively. In other words, sunflower lecithin is not the same as the sunflower oil you'd use in cooking. Instead, it's a natural, safe ingredient that helps create stable, high-quality liposomal supplements to improve the delivery and absorption of vitamins and other nutrients.