Liposomal Magnesium (3 Pack)

  • 60-Day Guarantee • 3-5 Day US Delivery

Muscle & Nervous System Function

  • Muscle Recovery
  • Relaxation & Calm Mind
  • Support Memory & Cognitive Function
  • Balance Mood & Central Nervous System

Magnesium is a crucial mineral involved in over 300 biochemical reactions, making it essential for various aspects of our health. It plays a pivotal role in muscle and nerve function, contributing to relaxation and reducing muscle cramps.

  • Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy blood sugar*
  •  Promotes bronchial relaxation*
  • It’s an essential mineral for electrical activity of the heart, which supports healthy heart rate and rhythm*
  • Helps relax smooth and skeletal muscle*
  • Promotes the dilation of blood vessels (vasodilation), which supports normal blood pressure and enhances blood flow*
  • Supports insulin sensitivity for healthy blood sugar*
  • Is a cofactor for enzymes involved in cellular energy production*

Due to its enhanced absorption and wide-ranging benefits, magnesium bis-glycinate is a valuable addition to one's daily supplementation, supporting various aspects of health and vitality.

Serving Size: 6ml (just over 1 teaspoon) Servings per bottle: 30

Magnesium (as Magnesium Bis-Glycinate and magnesium Gluconate) 120mg

Other Ingredients: Purified Water, Lemon oil, orange oil, tangerine oil, Non-GMO Sunflower Lecithin (containing Phosphatidylcholine), Glycerin, Stevia Leaf Extract, Potassium Sorbate.

Shipping: Orders ship within 24 hours from our fulfillment center in New Jersey and typically arrive in 3-6 business days. Tracking information is provided via email upon shipment of your order.

Guarantee: We proudly offer a 60-day money-back guarantee to give you peace of mind when trying our product. Our refund policy covers 60 days from the date of purchase. This guarantee covers one product per customer, allowing you to try our product and request a refund within the specified period if unsatisfied. Contact  to initiate a refund. Read our full refund policy here.

60-Day Money Back Guarantee

Clinical Benefits of Magnesium

Muscle Recovery & Nerve Function

Magnesium promotes healthy muscle function and recovery by reducing muscle soreness and enhancing ATP production, which fuels muscle contractions.*

Relaxation & Calm Mind

Regulates neurotransmitters in the brain, calming the nervous system and promoting muscle relaxation, leading to improved overall relaxation and better sleep.*

Cognitive Function & Memory

Supports neurotransmitter regulation, synaptic plasticity, and brain energy metabolism, crucial for cognitive functions such as memory, learning, and attention.*

Heart Health

Magnesium supports insulin sensitivity for healthy blood sugar and helps maintain a steady heart beat, contributing to overall cardiovascular health.*

What Separates Rho
From The Rest?

Here's some of the top reasons why over 21,000+ customers choose Rho.

Pure, Potent & High Absorption

Rho uses a clinically validated Liposomal technology to increase absorption by 10 times more than pills and powders.

Recommended By

Top Health Experts & Pro Athletes

Questions? We have answers!

We use a combination of magnesium bis-glycinate and gluconate in Rho Magnesium because these forms offer optimal absorption and bioavailability. Magnesium bis-glycinate is a highly absorbable form of magnesium that is bound to glycine, an amino acid, which enhances its absorption in the body. Gluconate, on the other hand, is a form of magnesium that is easily absorbed by the body and is gentle on the stomach. Together, these forms ensure that our magnesium supplement is well-tolerated and effectively utilized by the body, providing the maximum benefit to our customers.

Yes, Magnesium bis-glycinate and gluconate are considered the safest forms of magnesium for the stomach due to their gentle nature and high bioavailability. Magnesium bis-glycinate is bound to glycine, an amino acid, which enhances absorption and reduces the likelihood of gastrointestinal discomfort by acting as a buffer. Similarly, magnesium gluconate is highly soluble and easily absorbed, minimizing the risk of digestive upset.

Nope! While we suggest refrigerating all Rho products for the best taste experience, refrigeration isn't mandatory. You can even take them on the go without refrigeration, making them perfect for travel.

Yes, each batch undergoes a thorough triple toxin screening and is independently third party tested by a certified laboratory. You'll find the latest third-party test results right in the listing photos on this page. Our manufacturing facility is allergen-free, cGMP certified, and FDA registered. We maintain the highest standards of manufacturing practices, strictly adhering to cGMP guidelines.

Rho Magnesium has a very light lemon bliss flavor and is regarded as one of our best tasting products in customers reviews. You can take it straight or with any drink. For a tasty evening delight we recommend adding it to your favorite night time tea.

We recommend taking Rho Magnesium in the evening to support a calm mind and improve sleep. The recommended daily dose is 6ml, equivalent to just over one teaspoon. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine Rho Magnesium with other Rho products in the same drink for added convenience.

Liposomal delivery is a technique used to enhance the absorption and bioavailability of certain nutrients or compounds. It involves encapsulating the active ingredient within tiny lipid molecules called liposomes. These liposomes act as protective shells, allowing the encapsulated substance to bypass degradation in the digestive system and facilitating its absorption into the bloodstream. This method improves the delivery of nutrients to target cells and tissues, maximizing their therapeutic effects.

Domestic orders ship within 24 hours and typically arrive within 3-6 business days and you will receive an email with the tracking information as soon as your order leaves our warehouse. If you have any questions or concerns, please feel free to reach out to our team at and they will be happy to help.

We recommend consuming a new product consistently for a couple of months for optimal results. However, if you’re not satisfied for any reason we have a 60-day money back guarantee. Simply emailsupport@rhonutrition.comto let us know and we will happily assist you. You can read the fullRefund Policy here.

Rho Magnesium is Vegan, has Zero Calories and is free from: Sugar, Dairy, Gluten, GMOs, Soy, Nuts, Corn, Additives, Coloring.

It adheres to the following diets: Vegetarian, Vegan,  Keto, Intermittent Fasting, Gluten-Free.