Founder’s Bundle

Ryan’s Daily Routine

Hi, I’m Ryan, the founder of Rho Nutrition.

This regimen has been a key part of my life for years, boosting cellular energy, aiding recovery, and promoting mental relaxation.

It's not just about feeling good—it's about helping my body and mind thrive daily.

To Start My Day

To Start My Day

Liposomal NAD+

I add Rho NAD+ to my morning glass of spring water to energize my cells and support cellular longevity.

To Recover

To Recover

Curcumin + Resveratrol

I take a teaspoon of Rho Curcumin + Resveratrol in the afternoon to help support a healthy inflammation response, improve my immune system and support healthy aging on a cellular level.

To Relax

To Relax

Liposomal Magnesium

In the evening I add Rho Liposomal Magnesium into a 6oz glass of water.

The Magnesium Bisglycinate works its magic, calming my mind, quieting racing thoughts, and helping me decompress. I've noticed that my sleep is much deeper as a result.

Recommended By

Top Health Experts & Pro Athletes

Gary Brecka

Gary Brecka

world-renowned human biologist

I’ve made Rho’s NAD+ and Glutathione part of my daily routine. A powerful combo that helps fuel clean cellular energy, detox, and supports longevity.

Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician

I’m usually picky about supplements, but with Rho’s enhanced absorption technology, I know I’m getting unmatched, clinical-grade effectiveness.

Lauren Fisher

Lauren Fisher

9x CrossFit Games Athlete

Over my eight years competing at the CrossFit Games, supplementation has been a crucial part of my daily regimen. The purity and potency of Rho’s products are something I can trust.

Ken Rideout

Ken Rideout

World Champion Marathoner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

Dr. Mani Kukreja MD

Dr. Mani Kukreja MD

CEO of Livagewell

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Kaisa Keranen

Kaisa Keranen

Movement Coach & Founder of Just Move

Rho transformed how I feel, sleep, look and perform. At 40, these supplements have given me more energy, improved my sleep, skin, and taken my performance to the next level!

Recommended By

Top Health Experts & Pro Athletes

Gary Brecka
Dr. Amy Shah MD
Noah Ohlsen
Dr. Becky Campbell MD
Lauren Fisher
Ken Rideout
Dr. Mani Kukreja MD
Kaisa Keranen
Gary Brecka

Gary Brecka

world-renowned human biologist

I’ve made Rho’s NAD+ and Glutathione part of my daily routine. A powerful combo that helps fuel clean cellular energy, detox, and supports longevity.

Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician

I’m usually picky about supplements, but with Rho’s enhanced absorption technology, I know I’m getting unmatched, clinical-grade effectiveness.

Lauren Fisher

Lauren Fisher

9x CrossFit Games Athlete

Over my eight years competing at the CrossFit Games, supplementation has been a crucial part of my daily regimen. The purity and potency of Rho’s products are something I can trust.

Ken Rideout

Ken Rideout

World Champion Marathoner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

Dr. Mani Kukreja MD

Dr. Mani Kukreja MD

CEO of Livagewell

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Kaisa Keranen

Kaisa Keranen

Movement Coach & Founder of Just Move

Rho transformed how I feel, sleep, look and perform. At 40, these supplements have given me more energy, improved my sleep, skin, and taken my performance to the next level!

RHO Liposomal Technology

How It Works

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Designed For High Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, ensuring nutrients reach your cells intact and potent.

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Designed For High Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, ensuring nutrients reach your cells intact and potent.

Nutrient

Liposome

Customer Reviews

Based on 3406 reviews
86%
(2942)
9%
(309)
3%
(93)
0%
(16)
1%
(46)
K
Kim
Nad

I absolutely love this product. I was always a little skeptical thinking do I really need this but now that I’ve been using it for 30 days I’ve noticed a big difference. I ran out and have not been able to have my every day dose for four days and I’ve noticed a big difference. I absolutely recommend this product and I can’t wait for my next shipment to come in

K
Kyle
I don’t like you use a known carcinogen in potassium sorbate

I don’t like you use a known carcinogen in potassium sorbate. But have enjoyed the products.

C
Christine Megarity
NAD Glutathione Liposomal

My husband and I have been on these 3 for the last month. We both notice we are sleeping better, have more energy, and less brain fog. We will continue to buy these 3 products and are considering adding more of the rho products soon.

D
David Strauss
Loving this product

I bought the Curcumin+Resveratrol, Glutathione, and NAD+ and feel great after one full set of bottles. The only reason I gave it a try is because of the endorsement by Gary Brecka, who has a high level of integrity. I'm on autoship and looking forward to keeping this in the flow of my life.

R
Rose
energy spike!

I really do feel that I have more renewed strength and energy. It was 95 degrees yesterday, and I biked 46 miles, 3,068 elevation gain! I was HOT but I was NOT sore in the least!

n
nicole wagner
I’m sort of shocked

I am not in running shape whatsoever right now. I can barely make it half a mile on the treadmill without stopping to walk.
I haven’t been able to run for years. So when I was able to run 2 1/2 miles with my daughters the other day, I was baffled and I couldn’t figure out why. Then it hit me. I have been using the liquid NAD for 10 days… I’m not sure if that’s what it is but it’s the only thing I’ve been doing differently. I am very, very excited about this! Thank you for making an affordable product for those of us who can’t afford to get the injections.

L
Loredana Trandu
Not sure

I really like your customer service so I want to support your company

C
Calixto Suarez
Was skeptical, now a believer

Energy levels are through the roof but clean energy. Not the kind you get from energy drinks but a calm collected lift that has no problem falling asleep, and waking up refreshed and recovered.

C
Corey Paquette
Exceptionally well balanced

So this is in my cart for many many months debating debating is this real NAD is it functional is the glucosamine gonna work on lipamosol travels further in the stomach, but intravenous is direct. But honestly, I’m loving the product. I’m loving what to do for me for my knees, especially in my joints. I’m also liking the constant energy. It’s been giving me throughout the day and just a nice flow of evenness all around. I’m halfway through the month and I’m hoping for better results to come thank you RHO! I’ll be a lifetime customer

J
James Elliott
Best of the best!

I’ve researched numerous brands of NAD and this one is the best of the best! I’ve been taking this everyday and I can feel the difference. I’ve done the NAD IV’s and I feel like this liposomal formula is much better and less expensive. Give it a try, you won’t be disappointed.

Questions? We have answers!

The products all contain 30 servings. If taken every day they will last for one month.

Before opening the products should be stored in a cool dry place. Once opened they should be refrigerated for best taste and freshness.

Liposomes shield nutrients from being destroyed during digestion and are absorbed exceptionally well because they’re made from Phosphatidylcholine. A class of phospholipids that also make up our body’s cell membranes. Due to their similarity to cell membranes, Rho Liposomes easily diffuse through the cell wall and release the full nutrient payload where it is needed most, in the individual cells of the body.

All Rho products are manufactured in the USA, using thoughtfully selected worldwide ingredients.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, allergen free facility. Every product undergoes a pre production  third party test for purity, identity, and potency and an additional test prior to shipment.

The natural flavors are highly purified plant and herb extracts.

Yes, all Rho products are made in an allergen free facility and are soy free, gluten free, non-GMO, dairy free, vegan and nut free.

We recommend taking the daily serving size specifed on the supplement facts panel that can be found on the back of the bottles. It can be taken directly but to be best enjoyed we recommend stringing it into cold water or juice or mixing it into your favorite smoothie for a delicious experience.

We recommend consuming a new product consistently for a couple of months for optimal results. However, if you’re not satisfied for any reason we have a 60-day money back guarantee. Simply email support@rhonutrition.com to let us know and we will happily assist you. You can read the full Refund Policy here. 

Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered and allergen free facility. Every product undergoes third party testing for purity, safety, and potency.