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Fast-Acting Support for Nighttime Wellness

This blend of GABA, Glutathione, and Melatonin is designed to support natural nighttime processes. The liposomal format is formulated for rapid delivery and efficient absorption. This product is intended to promote relaxation, support restful sleep, and contribute to natural cellular maintenance during sleep.

Supports deeper rest*
Helps promote calm state before bed*
May assist with feeling restored upon waking*
Supports natural overnight cellular processes*

CoQ10 Product CoQ10 Product
CoQ10 Benefits CoQ10 Benefits
Sleep formula

Key Benefits

Supports Relaxation icon

Supports Relaxation

Formulated to help the body maintain a relaxed state before bedtime.*

Supports Natural Sleep Patterns icon

Supports Natural Sleep Patterns

May help regulate normal sleep-wake cycles and support quicker sleep onset.*

Supports Uninterrupted Rest icon

Supports Uninterrupted Rest

In an open label study, ingredients were shown to support reductions in nighttime disturbances.*

Supports Overnight Cellular Health icon

Supports Overnight Cellular Health

Includes ingredients that assist with natural cellular maintenance during sleep.*

Recommended By

Top Health Experts & Pro Athletes

Gary Brecka

Gary Brecka

world-renowned human biologist, Rho Partner

I've made Rho's NAD+ and Glutathione part of my daily routine. A powerful combo that helps support clean energy, natural detox pathways and longevity.

Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md, Rho Partner

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Dr. Caroline Leaf

Dr. Caroline Leaf

Bestselling author, clinical neuroscientist, Rho Partner

Rho products deliver unmatched support for brain and body, making them key for wellness and performance.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Kayla Barnes-Lentz

Kayla Barnes-Lentz

Female Longevity Expert, Rho Partner

I love the bioavailability and quality standards of Rho. I take creatine and glutathione daily.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist, Rho Partner

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Recommended By

Top Health Experts & Pro Athletes

Gary Brecka
Dr. Amy Shah MD
Jon “Bones” Jones
Dr. Caroline Leaf
Laird Hamilton
Gabby Reece
Kayla Barnes-Lentz
Noah Ohlsen
Dr. Becky Campbell MD
Ken Rideout
Gary Brecka

Gary Brecka

world-renowned human biologist, Rho Partner

I've made Rho's NAD+ and Glutathione part of my daily routine. A powerful combo that helps support clean energy, natural detox pathways and longevity.

Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md, Rho Partner

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Dr. Caroline Leaf

Dr. Caroline Leaf

Bestselling author, clinical neuroscientist, Rho Partner

Rho products deliver unmatched support for brain and body, making them key for wellness and performance.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Kayla Barnes-Lentz

Kayla Barnes-Lentz

Female Longevity Expert, Rho Partner

I love the bioavailability and quality standards of Rho. I take creatine and glutathione daily.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist, Rho Partner

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

RHO Liposomal Technology

How It Works

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Designed For High Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, supporting absorption.

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Designed For High Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, supporting absorption.

Nutrient

Liposome

All reviews are from verified buyers. Some customers received a discount on a future order for sharing their honest feedback. Reviews reflect the opinions and experiences of individual customers and may not be typical for all users.

Questions? We have answers!

One bottle of Liposomal Sleep has 30 servings, if used everyday it will last 30 days.

Before opening it should be stored in a cool dry place. Once opened it should be refrigerated for best taste and freshness.

We recommend taking 1 ml (6 pumps) about 30 minutes before going to sleep. It can also be mixed with cold water or juice.

Yes, all of our products are manufactured in an Allergen Free facilty and are soy free, dairy free, non-GMO, gluten free, and nut free.

The natrual flavors are highly purified plant and herb extracts.

All Rho products are manufactured in the USA, using thoughtfully selected worldwide ingredients.

Yes, we use natural non hydrogenated Phosphatidylcholine derived from organic, non-GMO sunflower lecithin oil from Europe, in a proprietary process to form organic liposomes.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, allergen free facility. Every product undergoes a pre production  third party test for purity, identity, and potency and an additional test prior to shipment.

Yes, all Rho products were created to work synergistically to optimize your cellular health by targeting oxidative stress and inflammation. Liposomal Sleep Formula can be taken alone or in combination with other Rho products.

Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.