Dr. Mark Hyman x Rho NutritionScience-backed Liquid longevityDr. Mark Hyman x Rho NutritionScience-backed Liquid longevity

Dr. Mark Hyman x Rho Nutrition

Science-backed Liquid longevity

60-DAY GUARANTEE§

20K+ 5-STAR REVIEWS

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.”

DR. MARK HYMAN

Founder, Cleveland Clinic Functional Medicine, 16x NYT Bestselling Author, Rho Partner

DR. MARK HYMAN RHO PROTOCOL

Morning

Kickstart energy, metabolism, and cellular function for the day ahead.

SUPPORTS CELLULAR HEALTH*

NAD+

"NAD+ is the fuel your mitochondria run on. Your levels at 50 are roughly half of what they were at 20. That decline is something you can actually address."

FOR ALL-DAY IMMUNE & BONE HEALTH

D3K2

“Take D3K2 with a morning meal — it's best absorbed with food and supports calcium regulation throughout the day.”

DR. MARK HYMAN RHO PROTOCOL

Evening

Wind down with detoxification and deep-sleep cellular repair.

CELLULAR METHYLATION SUPPORT*

TMG

"TMG is one of the most underappreciated nutrients I know of. Your body is using methyl groups constantly for detox, mood, and for how your genes express themselves."

MASTER ANTIOXIDANT*

Glutathione

"The mother of all antioxidants, the master detoxifier, and the maestro of the immune system."

DR. MARK HYMAN RHO PROTOCOL

Recovery

Support muscle repair, methylation, and cellular regeneration

ATHLETIC & COGNITIVE PERFORMANCE*

Creatine

"The physical benefits are amazing, but the real reason I recommend it is for the cellular energy — to think clearly and show up fully, not just perform in the gym."

METHYLATION & CELLULAR ENERGY SUPPORT*

Methylated B-Vitamin Suite

“These are the B vitamins I recommend when people need steady energy, clear thinking, and real metabolic support. Methylated forms help the body actually use them, which is what makes the difference.”

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, RHO PARTNER

I’m very selective about the products I use. Rho’s quality, formulation, and delivery make it a brand I trust.

Dr. Jeremy London

Dr. Jeremy London

BOARD CERTIFIED CARDIOVASCULAR SURGEON, RHO PARTNER

Rho products use advanced delivery, are grounded in science, and fit easily into my routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

PERFORMANCE SCIENTIST, RHO PARTNER

I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Jon “Bones” Jones

Jon “Bones” Jones

16x UFC CHAMPION, RHO PARTNER

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman
Dr. Jeremy London
Dr. Kristen Holmes
Jon “Bones” Jones
Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, RHO PARTNER

I’m very selective about the products I use. Rho’s quality, formulation, and delivery make it a brand I trust.

Dr. Jeremy London

Dr. Jeremy London

BOARD CERTIFIED CARDIOVASCULAR SURGEON, RHO PARTNER

Rho products use advanced delivery, are grounded in science, and fit easily into my routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

PERFORMANCE SCIENTIST, RHO PARTNER

I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Jon “Bones” Jones

Jon “Bones” Jones

16x UFC CHAMPION, RHO PARTNER

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Questions? We have answers!

Before opening the products should be stored in a cool dry place. Once opened they should be refrigerated for best taste and freshness.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered facility. Every product undergoes third party testing for purity, safety, and potency.

Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.

Yes, all Rho products are made in an allergen free facility and are soy free, gluten free, dairy free, vegan and nut free.

Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.

We recommend taking the daily serving size specified on the supplement facts panel that can be found on the back of the bottles. It can be taken directly but to be best enjoyed we recommend stirring it into cold water or juice or mixing it into your favorite smoothie for a delicious experience.

Have more questions?

See our FAQs