Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&
Dr. Mark Hyman&

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.”

DR. MARK HYMAN

Founder, Cleveland Clinic Functional Medicine, 16x NYT Bestselling Author, Rho Partner

Dr. Mark Hyman RHO Protocol

Morning

Kickstart energy, metabolism, and cellular function for the day ahead.

Supports Cellular Health*

NAD+

"NAD+ is the fuel your mitochondria run on. Your levels at 50 are roughly half of what they were at 20. That decline is something you can actually address."

Hormonal Balance Support*

DIM+

"One of the most studied compounds in nutrition and supports your liver's natural detoxification pathways."

Evening

Wind down with detoxification and deep-sleep cellular repair.

MASTER ANTIOXIDANT*

Glutathione

"The mother of all antioxidants, the master detoxifier, and the maestro of the immune system."

Recovery

Support muscle repair and cellular regeneration

ATHLETIC & COGNITIVE PERFORMANCE*

Creatine

"The physical benefits are amazing, but the real reason I recommend it is for the cellular energy — to think clearly and show up fully, not just perform in the gym."

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, 16x NYT BESTSELLING AUTHOR, Rho Partner

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.

Dr. Jeremy London

Dr. Jeremy London

Board Certified Cardiovascular Surgeon, Rho Partner

Rho products are built on advanced delivery technology, grounded in science, and a simple addition to my daily routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

Performance Scientist, Rho Partner

Sustaining high performance is an inside-out job so I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman
Dr. Jeremy London
Dr. Kristen Holmes
Jon “Bones” Jones
Laird Hamilton
Gabby Reece
Dr. Becky Campbell MD
Ken Rideout
Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, 16x NYT BESTSELLING AUTHOR, Rho Partner

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.

Dr. Jeremy London

Dr. Jeremy London

Board Certified Cardiovascular Surgeon, Rho Partner

Rho products are built on advanced delivery technology, grounded in science, and a simple addition to my daily routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

Performance Scientist, Rho Partner

Sustaining high performance is an inside-out job so I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Questions? We have answers!

Before opening the products should be stored in a cool dry place. Once opened they should be refrigerated for best taste and freshness.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered facility. Every product undergoes third party testing for purity, safety, and potency.

Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.

Nope! While we suggest refrigerating all Rho products for the best taste experience, refrigeration isn't mandatory. You can even take them on the go without refrigeration, making them perfect for travel.

Our products are soy free, dairy free, gluten free, and nut free.

Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.

Domestic orders typically arrive within 3-6 business days and you will receive an email with the tracking information as soon as your order leaves our warehouse. If you have any questions or concerns, please feel free to reach out to our team at support@rhonutrition.com and they will be happy to help.

We recommend consuming a new product consistently for a couple of months for optimal results. However, if you’re not satisfied for any reason we have a 60-day money back guarantee. Simply email support@rhonutrition.com to let us know and we will happily assist you. You can read the full Refund Policy here.

Have more questions?

See our FAQs