COQ10

COQ10

Supports Heart Energy & Circulation
Helps Maintain Healthy Blood Flow
Supports Mitochondrial Health
TANGY ORANGE
Curcumin + Resveratrol

Curcumin + Resveratrol

Reduces Inflammation for Better Circulation
Supports Healthy Blood Flow
Protects Against Oxidative Damage
ORANGE MANGO
D3K2

D3K2

Supports Arterial Health & Calcium Regulation
Promotes Cardiovascular Flexibility
Reduces Risk of Arterial Calcification
BERRY FUSION
Berberine

Berberine

Supports Healthy Cholesterol & Lipid Levels
Promotes Blood Sugar Balance for Heart Health
Supports Natural Appetite Suppression
1 CAPSULE DAILY
Recommended By

Top Health Experts & Pro Athletes

Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician

I’m usually picky about supplements, but with Rho’s enhanced absorption technology, I know I’m getting unmatched, clinical-grade effectiveness.

Lauren Fisher

Lauren Fisher

9x CrossFit Games Athlete

Over my eight years competing at the CrossFit Games, supplementation has been a crucial part of my daily regimen. The purity and potency of Rho’s products are something I can trust.

Ken Rideout

Ken Rideout

World Champion Marathoner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

Dr. Mani Kukreja MD

Dr. Mani Kukreja MD

CEO of Livagewell

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Kaisa Keranen

Kaisa Keranen

Movement Coach & Founder of Just Move

Rho transformed how I feel, sleep, look and perform. At 40, these supplements have given me more energy, improved my sleep, skin, and taken my performance to the next level!

Recommended By

Top Health Experts & Pro Athletes

Dr. Becky Campbell MD
Lauren Fisher
Ken Rideout
Dr. Mani Kukreja MD
Kaisa Keranen
Dr. Amy Shah MD

Dr. Amy Shah MD

Cornell, Harvard, Columbia Trained Md

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Noah Ohlsen

Noah Ohlsen

11x Crossfit Games Athlete & 2x Medalist

I was honestly blown away by how fast I felt the difference in my performance and recovery. Rho’s supplements help me push harder in training and bounce back quicker than ever.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician

I’m usually picky about supplements, but with Rho’s enhanced absorption technology, I know I’m getting unmatched, clinical-grade effectiveness.

Lauren Fisher

Lauren Fisher

9x CrossFit Games Athlete

Over my eight years competing at the CrossFit Games, supplementation has been a crucial part of my daily regimen. The purity and potency of Rho’s products are something I can trust.

Ken Rideout

Ken Rideout

World Champion Marathoner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

Dr. Mani Kukreja MD

Dr. Mani Kukreja MD

CEO of Livagewell

I've dedicated my career to improving the health and longevity of my patients. Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

Kaisa Keranen

Kaisa Keranen

Movement Coach & Founder of Just Move

Rho transformed how I feel, sleep, look and perform. At 40, these supplements have given me more energy, improved my sleep, skin, and taken my performance to the next level!

RHO Liposomal Technology

How It Works

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Beyond Clinical-Grade Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, ensuring nutrients reach your cells intact and potent.

step 1

Encapsulation

Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

step 2

Delivery

Liposomes transport nutrients through the digestive system, shielding them from breakdown.

step 3

Beyond Clinical-Grade Absorption

Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, ensuring nutrients reach your cells intact and potent.

Nutrient

Liposome

Questions? We have answers!

Liposomal delivery is a technique used to enhance the absorption and bioavailability of certain nutrients or compounds. It involves encapsulating the active ingredient within tiny lipid molecules called liposomes. These liposomes act as protective shells, allowing the encapsulated substance to bypass degradation in the digestive system and facilitating its absorption into the bloodstream. This method improves the delivery of nutrients to target cells and tissues, maximizing their therapeutic effects.

The recommended daily dose can be found on the supplement facts panel on each product. Most Rho products have a serving size of approximately one teaspoon per day. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine multiple Rho products into the same drink for added convenience or take them individually. 

You can easily manage your subscription by navigating to the footer of our website and clicking the ‘Manage Subscription’ tab. From here you can login using the email that was used to place your order. You will be sent a one time code to your email to login with. Once in your subscription portal you have full control to cancel, modify, swap products, change shipping dates and even gift an order.

Nope! While we suggest refrigerating all Rho products for the best taste, refrigeration is not required. You can even take them on the go without refrigeration, making them perfect for travel.

Yes, each batch undergoes a thorough triple toxin screening and is independently third party tested by a certified laboratory. You'll find the latest third-party test results right in the listing photos on this page. Our manufacturing facility is allergen-free, cGMP certified, and FDA registered. We maintain the highest standards of manufacturing practices, strictly adhering to cGMP guidelines.

Nope! While we suggest refrigerating all Rho products for the best taste experience, refrigeration isn't mandatory. You can even take them on the go without refrigeration, making them perfect for travel.

Liposomal delivery is a technique used to enhance the absorption and bioavailability of certain nutrients or compounds. It involves encapsulating the active ingredient within tiny lipid (fat) molecules called liposomes. These liposomes act as protective shells, allowing the encapsulated substance to bypass degradation in the digestive system and facilitating its absorption into the bloodstream. This method improves the delivery of nutrients to target cells and tissues, maximizing their therapeutic effects.

Domestic orders typically arrive within 3-6 business days and you will receive an email with the tracking information as soon as your order leaves our warehouse in New Jersey. If you have any questions or concerns, please feel free to reach out to our team atsupport@rhonutrition.comand they will be happy to help.

We recommend consuming a new product consistently for a couple of months for optimal results. However, if you’re not satisfied for any reason we have a 60-day money back guarantee. Simply email support@rhonutrition.com to let us know and we will happily assist you. You can read the full Refund Policy here. 

Sunflower lecithin is often confused with sunflower oil, but the two are very different. While sunflower oil is simply the pressed oil from sunflower seeds, sunflower lecithin is a special substance extracted from these seeds that contains important nutrients called phospholipids. One key phospholipid it provides is phosphatidylcholine, which is essential for building true liposomes—tiny, protective “bubbles” that can carry nutrients into your cells more effectively. In other words, sunflower lecithin is not the same as the sunflower oil you’d use in cooking. Instead, it’s a natural, safe ingredient that helps create stable, high-quality liposome supplements to improve the delivery and absorption of vitamins and other nutrients.