Benefits of liposomal vitamin C
Healthy skin starts from within.
You may have heard this mantra, but you still keep slathering skincare products that provide no benefit. Have you ever thought about why these products are not working for your skin?
As previously said, good skin starts from within. Dietary habits play a significant role in how well external products work. So, the first step towards achieving the skin of your dreams is to eat and drink well.
Throw away all the junk food and fill up your meals with whole, unrefined, and fresh foods. Once your diet is all set, move towards finding things that can help you inside out.
Where to get such a thing? Read below to find the benefits of liposomal vitamin C and see your skin transform!
Everything you need to know about benefits of liposomal vitamin C
This article is your go-to guide to liposomal vitamin C benefits. Head on and find this incredible product to revive your skin health!
What is vitamin C and how is it essential for your skin?
Vitamin C is naturally present in the skin. But due to its water-soluble nature, you need a constant supply to refuel your skin stores.
It has antioxidant properties that fight free radical damage and is a crucial part of the body's immune system. It performs numerous functions in the body and possesses many skin-friendly benefits. We will discuss these benefits shortly but first, let's explore what liposomal vitamin C is.
What is liposomal vitamin C?
Liposomal vitamin C is the encapsulation of vitamin C molecules within liposomes.
In simple terms, liposomal vitamin C converts the water-soluble nature of vitamin C to lipid-soluble by encasing it within fatty sacs (liposomes). This form of vitamin C is better absorbed by the cell membrane, enhancing its skin benefits.
Liposomal vitamin c benefits by enhancing absorption and bioavailability and can also be consumed in higher dosages without any side effects.
The benefits of liposomal vitamin C for skin health:
Boost Skin Collagen
According to research, oral supplementation of vitamin C boosts collagen synthesis, improves skin elasticity, boosts cellular integrity, enhances radiance, skin hydration, and skin texture, and reduces the appearance of wrinkles, fine lines, age-related brown spots, and UV spots.
Promotes Wound Healing
Research proves that vitamin C consumption after an injury or surgery promotes fibroblast proliferation and suppresses pro-inflammatory responses while stimulating anti-inflammatory and pro-resolution effects.
Prevent oxidative stress and inflammation for healthy aging
Vitamin C is an antioxidant that scavenges reactive oxygen species responsible for the increased occurrence of age-related disorders.
According to the National Council on Aging, vitamin C reduces the risk of macular degeneration, cardiovascular diseases, and cataracts. It also helps lower blood sugar levels in people with diabetes.
Reduces UV-induced photodamage
Oral Vitamin C supplementation boosts the antioxidant effect and helps in photoprotection, reducing photodamage. It neutralizes the effect of UVA and UVB rays to reduce sun damage.
According to Eat Right, vitamin C's free radical scavenging properties enable it to prevent diseases. It reduces inflammation, decreases the chance of heart disease, certain cancers, and infections, and promotes healthy aging.
Liposomal vitamin C vs. vitamin C | Which is better?
Regular vitamin C is essential for your health and should be consumed regularly through food. But since the absorption of regular vitamin C occurs through the digestive tract, it can cause a gastrointestinal disturbance if consumed in larger quantities, i.e., supplements.
On the other hand, oral Rho Nutrition liposomal vitamin C gets absorbed directly into the cell membranes with a rapid absorption rate with minimal side effects. Liposomal vitamin C liquid's bioavailability is far more than regular Vitamin C.
A study on liposomal-encapsulated ascorbic acid found that circulating concentrations of liposomal vitamin C are greater and more rapid, making it a better option for oral vitamin C supplementation.
The final takeaway
Vitamin C is essential for your overall health and especially skin health. But finding the type that provides the most benefits is important.
Rho Nutrition has created the best liposomal vitamin C to deliver you all and more benefits of vitamin C. This thoughtfully curated pack of ultimate nutrition is easy to consume and can be enjoyed on the go!
The National Council on Aging (ncoa.org)
Vitamin C and Skin Health | Linus Pauling Institute | Oregon State University
How Vitamin C Supports a Healthy Immune System (eatright.org)
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