We recommend taking 1 serving per day, 1/2ml, which is 3 pumps. It can be taken directly by spraying 3 pumps into your mouth or it can be added to any cold beverage.

Rho Liposomal B12 has a natural Berry flavor.  You can also easily mix it with a glass of water, juice, smoothie or shake which completely masks the taste.

One bottle has 60 servings, if used everyday it will last 60 days.

Yes, all Rho products were created to work synergistically to optimize your cellular health and even combined into the same beverage.

For optimal results the recommended daily dose is 15ml, equivalent to one tablespoon. You have the flexibility to take it with or without food, directly from the teaspoon, or mixed into any beverage of your choice. You can combine Rho creatine with other Rho products in the same drink for added convenience. It can also be added into any workout shakes or drinks.

All of our products are thoughtfully sourced from around the world, always choosing the US when possible. All  of our products are manufactured in the US  at our manufacturing facility that is ISO certified, cGMP Certified and FDA compliant.

Liposomal delivery is a technique used to help support the absorption and bioavailability of certain nutrients. It involves encapsulating the active ingredient within tiny lipid-based bubbles called liposomes. These liposomes act as protective carriers, helping the nutrient pass through the digestive system and supporting its absorption into the body.

Individuals will have varying results and timelines when using our products. Some customers report feeling improvements shortly after their first dose, while others notice changes after about one week. However, they recognize that our products offer long-term health protection, and most use them as an investment in their future well-being through a lifelong supplementation program, including Liposomal B12.

All orders ship within 24 hours Monday - Friday from our warehouse located in New Jersey. Orders typically take 4-5 business day to be delivered. Tracking information is provided via email fromsupport@rhonutrition.comupon shipment of your order. We have a 60-Day Money Back Guarantee, if you’re not satisfied with our product, send an email tosupport@rhonutrition.comwithin 60 days of ordering and we will refund your money less shipping and handling.

Although the term "Natural Flavors" is often used ambiguously or even misleadingly by other brands to hide nasty ingredients, rest assured that our natural flavors are nothing but highly purified plants, herbs, and citrus extracts. They're formulated by our expert flavorists exclusively to enhance taste, without any of the concerning additives you might find elsewhere.

Yes, at Rho Nutrition every single product undergoes a rigorous quality control process ensuring we are setting the industry standard for quality and safety. Every step of the manufacturing process is carefully documented, tested and done in a cGMP, FDA registered and allergen free facility. Every product undergoes third party testing for purity, safety, and potency.