High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3
High Absorption Omega-3

Recommended By The Doctors
Who Take It Themselves.

Dr. Mark Hyman

Dr. Mark Hyman

Founder, Cleveland Clinic Functional Medicine, Rho Partner

Dr. Jeremy London

Dr. Jeremy London

Board-Certified Cardiovascular
Surgeon, Rho Partner

Dr. Kristen Holmes

Dr. Kristen Holmes

Performance Scientist, Rho Partner

Dr. Louisa Nicola

Dr. Louisa Nicola

Neurophysiologist, Founder Neuro Athletics, Rho Partner

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

MICELLAR DELIVERY

7.1 x Greater Total Omega-3 Absorption*

In a randomized, double-blind human study, omega-3 delivered using AquaCelle® delivery system was compared head to head with a conventional fish oil. Researchers found:

• 7.1× more total omega-3 absorption over 24 hours‡*
• 3.7× higher peak blood levels of EPA and DHA‡*
No fatty meal required for better absorption‡*

‡Results are based on a randomized, double-blind pharmacokinetic study evaluating omega-3 fatty acids formulated with AquaCelle® delivery system compared with conventional fish oil. Individual results may vary.

7.1× greater overall EPA + DHA absorption compared with a conventional fish oil formulation.

‡Results are based on a randomized, double-blind pharmacokinetic study evaluating omega-3 fatty acids formulated with AquaCelle® delivery system compared with conventional fish oil. Individual results may vary.

Minimal
Fishiness

A light, neutral flavor with minimal fishiness. For those who are particularly sensitive to a fishy flavor, we recommend mixing into a cool beverage of your choice.

Superior Omega-3 Means A Smarter Dose.
Not A Bigger One.
Superior Omega-3
Means A Smarter Dose.
Not A Bigger One.

Superior Omega-3 Means A Smarter Dose.
Not A Bigger One.

EPA

268 mg / serving

For Heart + Joint Support*

An omega-3 fatty acid found primarily in fish, EPA supports cardiovascular health and a healthy inflammatory response.*

DHA

202 mg / serving

For Brain + Eye Support*

DHA is a structural fat concentrated in the brain and retina, supporting cognitive function and healthy vision.*

Superior Omega-3 Means A Smarter Dose.
Not A Bigger One.

Zero
Fishiness.

A light, natural orange flavor with no fishy aftertaste. And because AquaCelle® supports absorption into the bloodstream, there are no fishy burps either.*

‡Results are based on a randomized, double-blind pharmacokinetic study evaluating omega-3 fatty acids formulated with AquaCelle® delivery system compared with conventional fish oil. Individual results may vary.

Key Benefits

OMEGA 3

Key Benefits

Key Benefits
  • Brain Support*

    Support your brain every day. Omega-3 helps maintain healthy brain function and cognitive performance.*

  • Heart Health*

    Daily support for your heart. Omega-3 helps maintain cardiovascular health and healthy triglyceride metabolism.*

  • Joint Comfort*

    Support comfortable movement. Omega-3 helps maintain joint comfort and mobility for everyday activities.*

  • Eye Health*

    Daily support for your eyes. Omega-3 helps maintain eye health and healthy visual function.*

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, 16x NYT BESTSELLING AUTHOR, Rho Partner

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.

Dr. Jeremy London

Dr. Jeremy London

Board Certified Cardiovascular Surgeon, Rho Partner

Rho products are built on advanced delivery technology, grounded in science, and a simple addition to my daily routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

Performance Scientist, Rho Partner

Sustaining high performance is an inside-out job so I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Dr. Louisa Nicola

Dr. Louisa Nicola

Neurophysiologist, Founder Neuro Athletics, Rho Partner

As a neuroscientist, I’m relentless about what I put in my body. Rho’s formulas are clean, precise, and built to keep my brain sharp and focused.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

 I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Recommended By

Top Health Experts & Pro Athletes

Dr. Mark Hyman
Dr. Jeremy London
Dr. Kristen Holmes
Dr. Louisa Nicola
Jon “Bones” Jones
Laird Hamilton
Gabby Reece
Dr. Becky Campbell MD
Ken Rideout
Dr. Mark Hyman

Dr. Mark Hyman

FOUNDER, CLEVELAND CLINIC FUNCTIONAL MEDICINE, 16x NYT BESTSELLING AUTHOR, Rho Partner

Rho's targeted nutrition and cellular support align perfectly with my functional medicine approach to support healthy aging from the inside out.

Dr. Jeremy London

Dr. Jeremy London

Board Certified Cardiovascular Surgeon, Rho Partner

Rho products are built on advanced delivery technology, grounded in science, and a simple addition to my daily routine.

Dr. Kristen Holmes

Dr. Kristen Holmes

Performance Scientist, Rho Partner

Sustaining high performance is an inside-out job so I trust Rho’s evidence-based formulas to support my energy, recovery and resilience.

Dr. Louisa Nicola

Dr. Louisa Nicola

Neurophysiologist, Founder Neuro Athletics, Rho Partner

As a neuroscientist, I’m relentless about what I put in my body. Rho’s formulas are clean, precise, and built to keep my brain sharp and focused.

Jon “Bones” Jones

Jon “Bones” Jones

16x ufc champion, Rho Partner

My intense UFC career has taken a toll. I rely on Rho to support recovery, longevity, and cognitive health.

Laird Hamilton

Laird Hamilton

BIG WAVE SURFER, ENTREPRENEUR, Rho Partner

Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

Gabby Reece

Gabby Reece

Host, Speaker, Author, Rho Partner

With Rho, I get clean, third-party tested products I use every day and feel good sharing with family.

Dr. Becky Campbell MD

Dr. Becky Campbell MD

Functional Medicine Physician, Rho Partner

 I’m usually picky about supplements, but with Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

Ken Rideout

Ken Rideout

World Champion Marathoner, Rho Partner

Rho is a core part of my routine because I feel the difference. Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

These individuals partner with Rho Nutrition as paid ambassadors, sharing their real routines and results.

Questions? We have answers!

High Absorption Omega-3 is a premium liquid fish oil formulated with EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), the two most biologically active long-chain omega-3 fatty acids. Unlike conventional fish oils, Rho's formula utilizes a clinically studied advanced delivery system to help improve the absorption and utilization of EPA and DHA while minimizing fishy reflux.*

EPA and DHA are the two primary omega-3 fatty acids responsible for many of the clinically studied benefits of fish oil. While they work together throughout the body, they each have unique roles.

  • EPA primarily supports cardiovascular health, a healthy inflammatory response, and joint comfort.*
  • DHA is a major structural component of the brain and retina, supporting cognitive function, nervous system health, and vision.*
  • Brain & Cognitive Health: Supports memory, focus, cognitive function, and overall brain health through DHA.*
  • Joint Health: Helps maintain a healthy inflammatory response to support joint comfort and mobility.*
  • Heart Health: Supports cardiovascular health and healthy triglyceride metabolism.*
  • Eye Health: DHA helps maintain normal retinal structure and visual function.*
  • Cellular Health: EPA and DHA are incorporated into cell membranes throughout the body to support healthy cellular function.*
  • Whole-Body Wellness: Provides foundational omega-3 nutrition for everyday health and long-term wellness.

Most fish oils rely on normal digestive processes and dietary fat for absorption. Rho's High Absorption Omega-3 uses an advanced micellar delivery system. The fatty acids are emulsified, which rapidly disperses them into microscopic droplets (micelles) designed to improve the absorption and utilization of EPA and DHA. This advanced delivery system also helps minimize fishy reflux and provides a pleasant daily experience.*

The amount of omega-3 listed on the Supplement Facts panel doesn't necessarily reflect how much your body can utilize. Absorption plays an important role in making EPA and DHA available to the body. Rho's advanced delivery system is designed to support omega-3 uptake, helping maximize the value of every serving.*

Take 4 mL (just under one teaspoon) once daily. It can be taken directly or mixed into water, juice, or a smoothie. Shake well before use.

High Absorption Omega-3 can be taken at any time of day. Many people prefer taking it with breakfast or another meal to help establish a consistent daily routine.

Omega-3s work by gradually becoming incorporated into cell membranes throughout the body. While individual experiences vary, consistent daily use is recommended, and many people begin noticing benefits over several weeks. For best results, use consistently as part of your daily wellness routine.

Rho's High Absorption Omega-3 is formulated with an advanced delivery system which is designed to help minimize fishy reflux compared to conventional fish oil formulations.*

Liquid omega-3 offers a convenient alternative for individuals who prefer not to swallow multiple capsules. Combined with Rho's advanced delivery system, it also provides a formulation designed to improve the absorption and utilization of EPA and DHA.*

Each 4 mL serving provides:

  • 470 mg Total Omega-3 Fatty Acids
  • 268 mg EPA
  • 202 mg DHA

Other ingredients include MCT oil, polyglycerol esters of fatty acids, glyceryl monooleate, sunflower lecithin, natural orange oil flavor, and tocopherols.

Contains fish (anchovy, anchoveta, cod, sardine, pilchard, mackerel, and tuna).

Refrigeration is not required but may enhance taste. Once opened, use within 75 days and store according to the label directions.

Each bottle contains 30 servings, providing a full month's supply when taken daily.

Yes. High Absorption Omega-3 pairs well with other Rho formulas, including NAD+, Magnesium, Curcumin + Resveratrol, Glutathione, CoQ10, and Multi Peptide Daily as part of a comprehensive wellness routine. If you are taking medications—particularly blood thinners—or have a medical condition, consult your healthcare provider before use.

More omega-3 isn't always better if your body can't efficiently utilize it. Rho's High Absorption Omega-3 focuses on delivering EPA and DHA in a clinically studied delivery system designed to improve absorption and utilization, helping maximize the value of every serving rather than simply increasing the numbers on the label.*

Rho's High Absorption Omega-3 is derived from a blend of wild-caught small oily fish, including anchovy, anchoveta, sardine, pilchard, mackerel, cod, and tuna. These species are naturally rich sources of EPA and DHA and are commonly used in high-quality omega-3 supplements.

Our omega-3 is sourced from high-quality marine fish selected for their naturally rich EPA and DHA content. The oil is purified and manufactured to meet rigorous quality standards and undergoes third-party testing to verify identity, purity, potency, and contaminants.

High Absorption Omega-3 is not vegan, as it is sourced from fish. It is manufactured with non-GMO ingredients in a facility that follows strict quality standards and is gluten-free, dairy-free, soy-free, and nut-free.

Contains: Fish.

Absolutely. Every batch undergoes rigorous third-party testing for identity, purity, potency, and contaminants. All Rho products are produced in a cGMP-certified, FDA-registered facility.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Have more questions?

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