60 day money back guarantee
No Mess.
great-tasting, & gentle on your stomach
— everything regular creatine isn’t.
zero lumps
Faster gains
& gentle on your stomach — everything regular creatine isn’t.
zero lumps
taste
Faster gains
Clinical Benefits of Creatine
Promotes Lean Muscle Mass & Performance
Creatine is extensively researched for its ability to enhance muscle strength, power output, athletic performance, and promote the growth of lean muscle mass.
Supports Brain & Cognition
Emerging research suggests that creatine may also have cognitive benefits, including improved memory, attention, and brain function, for enhanced cognitive performance.
Improved Exercise Recovery
Creatine has demonstrated the ability to reduce muscle damage and inflammation post-exercise, facilitating quicker recovery times.
Enhanced Cellular Energy & ATP Production
Creatine optimizes cellular energy production, promoting the efficient synthesis of ATP—the fundamental molecule essential for energy production, including muscle contraction and exercise performance.
after exercise for muscular benefits. Take daily dose in the AM for brain benefits.
GO
elite athletes
“Never will I go back to powdered creatine. Not only is this Rho's Liquid Creatine more effective (it’s simple science) but it tastes great and I can just take a shot of it or pour it into my smoothies. Feeling fitter than ever at 43!”
3x CrossFit Games Athlete
The Only Choice
For Elite Athletes
Promotes Lean Muscle Mass & Performance
Creatine is extensively researched for its ability to enhance muscle strength, power output, athletic performance, and promote the growth of lean muscle mass.
Supports Brain & Cognition
Emerging research suggests that creatine may also have cognitive benefits, including improved memory, attention, and brain function, for enhanced cognitive performance.
Improved Exercise Recovery
Creatine has demonstrated the ability to reduce muscle damage and inflammation post-exercise, facilitating quicker recovery times.
Enhanced Cellular Energy & ATP Production
Creatine optimizes cellular energy production, promoting the efficient synthesis of ATP—the fundamental molecule essential for energy production, including muscle contraction and exercise performance.
100k+ raving customers
“Love it! The taste is very mellow and goes with juices really well. It has only been a few days using it and I already feel better and notice a difference in both workout and recovery. Can't wait to try other products!”
John H.
“Rho creatine provides the pump I need to get the most out of my workouts. And it tastes great! For even better results and all-day energy, combine with Rho NAD+.”
Jeremy S.
100k+ RHO CUSTOMERS
Rho Liposomal Liquid Creatine
Flavor
Vanilla Cream
Quantity
Frequency
60-DAY GUARANTEE · 3-5 Day US Delivery
Benefits
Mess-free liquid
Smooth to drink, zero lumps
Great vanilla taste
Zero bloat
Faster absorption, faster gains
Supplement Facts
Shipping & Guarantee
Shipping
Orders typically take 3-5 business days to be delivered. Tracking information is provided via email upon shipment of your order.
Guarantee
We proudly offer a 60-day money-back guarantee to give you peace of mind when trying our product. Our refund policy covers 60 days from the date of purchase. If it's been 60 days since your purchase, unfortunately, we cannot offer a refund. This guarantee covers one product per customer, allowing you to try our product and request a refund within the specified period if unsatisfied. If you've ordered multiple products, multiples of the same product or a bundle, only one product per order or bundle can be refunded. You have the option to select which one product from your order you would like to request a refund for. Please note, only one refund is permitted per customer. Contact support@rhonutrition.com to initiate a refund. Read our full refund policy here.
Third Party Test Results
Recommended By
Top Health Experts & Pro Athletes
Answers To Your Questions
1
How is Rho Liquid Creatine different from powder or pill forms?
Rho Liquid Creatine offers superior absorption and convenience, eliminating the need for messy powders or hard-to-swallow pills. Its liposomal delivery system ensures maximum bioavailability for better results.
2
Will Rho Liquid Creatine cause bloating or stomach discomfort?
No, Rho Liquid Creatine is formulated to be gentle on your stomach, reducing the risk of bloating, stomach pains, or excess water retention commonly associated with other forms of creatine.
3
How do I take Rho Liquid Creatine?
Simply flip the lid, pour it into your favorite drink or take it straight, and enjoy. It’s designed for easy, quick consumption with a smooth, pleasant taste.
4
Is Rho Liquid Creatine safe and high quality?
Yes, Rho Liquid Creatine is made in the USA in a GMP/NSF-certified facility, ensuring the highest standards of quality, potency, and purity.
5
How does the liposomal delivery system benefit me?
The liposomal delivery system enhances creatine absorption, allowing your body to utilize it more efficiently, leading to better performance and quicker results.
6
Can I use Rho Liquid Creatine with other supplements?
Absolutely! Rho Liquid Creatine can be easily integrated into your existing supplement regimen, enhancing your overall performance without any negative interactions.
7
What kind of results can I expect from Rho Liquid Creatine?
With regular use, you can expect improved strength, endurance, and muscle gains, as well as quicker recovery times, thanks to its superior absorption and effectiveness.
TRUSTED BY 100k+ CUSTOMERS
Fitness & Vitality
TRUSTED BY 100k+ CUSTOMERS
Fitness & Vitality