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why Liposomal creatine?
Key Benefits
Promotes Lean Muscle Mass & Performance
Creatine is extensively researched for its ability to enhance muscle strength, power output, athletic performance, and promote the growth of lean muscle mass.
Supports Brain & Cognition
Emerging research suggests that creatine may also have cognitive benefits, including improved memory, attention, and brain function, for enhanced cognitive performance.
faster Exercise Recovery
Creatine has demonstrated the ability to reduce muscle damage and inflammation post-exercise, facilitating quicker recovery times.
Enhanced Cellular Energy & ATP Production
Creatine optimizes cellular energy production, promoting the efficient synthesis of ATP—the fundamental molecule essential for energy production, including muscle contraction and exercise performance.
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travel-friendly sachet for on-the-go use.
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SQUEEZE
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ENJOY ON THE GO
The Rho Difference
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elite athletes
“Never will I go back to powdered creatine. Not only is this Rho's Liquid Creatine more effective (it’s simple science) but it tastes great and I can just take a shot of it or pour it into my smoothies. Feeling fitter than ever at 43!”
3x CrossFit Games Athlete
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The Only Choice
For Elite Athletes
Promotes Lean Muscle Mass & Performance
Creatine is extensively researched for its ability to enhance muscle strength, power output, athletic performance, and promote the growth of lean muscle mass.
Supports Brain & Cognition
Emerging research suggests that creatine may also have cognitive benefits, including improved memory, attention, and brain function, for enhanced cognitive performance.
Improved Exercise Recovery
Creatine has demonstrated the ability to reduce muscle damage and inflammation post-exercise, facilitating quicker recovery times.
Enhanced Cellular Energy & ATP Production
Creatine optimizes cellular energy production, promoting the efficient synthesis of ATP—the fundamental molecule essential for energy production, including muscle contraction and exercise performance.